Does anyone else feel as if they get less eye strain from their iPhone than their laptop even though their iPhone has a much smaller screen
I only noticed this recently. I wonder if it is because my iPhone screen has better resolution than my laptop or that I am looking at my iPhone from a different angle.
Have you tried changing your screen theme to dark mode ?
No but that is a good suggestion. I’ll try it 
Maybe your laptop has a low refresh rate. Maybe buy a high refresh monitor and see if that helps with your problem.
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