Candy

I recently made rocky road candy, and chocolate peanut clusters, and been eating on it for a week and feeling guilty the whole time.

Someone in another thread mentioned dark chocolate, and I remember dark chocolate is supposed to be good for you, as is almonds.

I asked AI…

Proven cholesterol benefits when eaten together

A controlled trial found that combining almonds with dark chocolate reduced small, dense LDL particles, the most dangerous type for heart disease.

Has anyone else ever made dark Chocolate and almond clusters before I make an expensive mess?

In moderation, dark chocolate is very good for you.

Don’t use chocolate melts. Use actual dark chocolate. The melts use other oils to make it set.