7 habits to live a healthier life, inspired by the world's longest-lived communities

Health
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They all make sense, good choices make for a long happy life.

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Other than the more plant based diet, bacon makes me happy

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Live to 95 with broccoli or 85 with bacon?

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Or live to 90 with bacon wrapped broccoli.

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That depends. Bob Barker made it to 99 by eating a vegetarian diet. But the last decade he’s had Alzheimer’s and didn’t recognize anybody. So is that really a good quality of life? I’ll take the bacon.